Make Astral Projecting Part Of Your Life
A lot of people find that there are some stumbling blocks preventing them from successfully astral projecting. However, this is something which all of us can do. It is a natural ability which every man and woman already has. Much like riding a bike, you dont forget how; but you do have to keep in practice in order to do it well.
A lot of people find just relaxing to be a stumbling block on the way to learning astral projection. In order to astral project, youll need to relax both mind and body. There are a number of different techniques which can help you to relax, including breathing techniques and methods of muscle relaxation.
If you choose to practice your astral projecting in a relaxed environment you will have a much better chance of doing so successfully. Try the tips below in order to practice astral projecting successfully.
*Youll want to remove jewelry and any constricting clothing. Some find that taking off their clothes off helps, but there is no hard and fast rule about this.
*Make sure that the room you are going to relax in and practice your astral projecting is dark. Dark enough so that light can not be seen through your eyelids, but you shouldnt turn off all the lights.
*Orient your body on a north-south axis. Your head should be towards the north. If you are unsure how to position yourself, use the sun as your guide.
*While you practice astral projecting, make sure that the clothes you wear keep you warm, but are comfortable and loosely fitting.
*You should be doing this at a time when you are going to be free from distraction. Which means that you want a noise free place and time to practice your astral projecting.
*It is time to enter a state of relaxation, (this is where you want to practice your relaxation techniques.)
*Start giving yourself mental suggestions that will help you be able to remember what is happening during your session. Keeping a pen and paper close by is helpful, so that as soon as you finish your astral travels you can write down what you remember. Remembering can be enhanced by saying to yourself five times, I will remember.
*Continue to practice your breathing.
*As you are using your breathing techniques and beginning to relax, concentrate on the blackness ahead of you.
*Next, concentrate on a point about one foot away from your forehead. Once you manage to do this, switch your focus to a point about six feet away.
*Now you want to make a 90 degree angle that goes from your six foot away focus up so that you are drawing an imaginary line that runs parallel to you body.
These tips will help you to prepare for astral projecting. You need to have full mental control of the process, so that your astral body doesn’t just wander off directionless. When you astral project you can go anywhere and do anything, so focus on the wheres and whats.
Those who are well practiced at astral projecting have reported being able to perform feats which their physical bodies would be unable to do and even speaking with departed loved ones. Remember, astral projection is something you have done before. You know those dreams where you wake up and remember everything vividly? Those were actually astral travels. With practice, you can astral project at will and gain many benefits.
Hayden M. Price is a writer for the popular http://www.astralprojectiontravel.com site. You can enjoy the incredible experience of astral projecting and you can try it yourself when you get twenty nine Free astral projection Audios when you visit here.
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