Astral Projection Methods For The Absolute Beginner
Astral projection methods vary, but all methods start with relaxation. You need that quiet mind so that you can get focused and relaxed. This quiet state will help you to get ready for going beyond your physical self and into the mindset you need to be in to begin exploring the universe around you.
Getting into a relaxed state that is still focused is not an easy task. You have to relax all the muscles in your body while keeping your mind alert and conscious. Most attempts at astral projection do not work because the person is not able to stay focused while also being completely relaxed and the result is the person ends up asleep.
To start getting into the necessary relaxed state you should prepare by dressing in loose clothing. Sit is a place where you won’t be distracted or disturbed. You should avoid laying down as a beginner since it is too easy to become too relaxed in that position and fall asleep.
When you are comfortably seated, start to imagine that your body has been completely wrapped in a bandage, like a mummy. Everything is tightly wrapped from head to toe. Now start to imagine that you are being unwrapped starting at your toes. The blood flow returns, feeling returns and your toes are free.
Imagine next the balls of the feet, the arches, the heels and the ankles also being unwrapped in this way. Continue the process until the chin, the sinus cavities of the face, and the tip of the scalp are all free.
Once this phase is completed, an individual is ready to execute one of the various methods of astral projection explained below.
A main astral projection method is referred to as the rope method. Before you start the relaxation phase you will tack a rope to the ceiling above you. It should be easy to touch with your eyes closed. This helps you with visualization.
Hanging the rope will let you easily find it with your astral fingers. You will float to the rope and use it as a guide once you are relaxed. In the beginning it can be a little tricky to find the rope, but after a while you will have no trouble doing so. Just remember to be focused.
Once you find the rope you will be pulling your astral bod up the rope and out of your physical body. It is like you are climbing the rope. Do not think about weight since your astral body weighs nothing. Just focus on climbing. You may feel dizzy at this point. Just ignore that feeling as it will pass and it could cause issues with your projection.
Climb on up the rope until your astral body is free. You should not focus on any of the feelings you may have. You may feel dizzy or tingling or warm. All these things are just a art of the process and completely normal when it comes to astral projection.
There are different approaches to the rope method. These include the lift method which involves lifting out of the body and hovering over it. There is the roll out method where the person visualizes rolling out of there body to one side, which works best when lying down. There are also the fixed and moving anchor methods.
In the former, one visualizes a stationary object toward which one then tries to pull oneself, while with the latter, one visualizes feeling the magnetic pull of the object, and thus exits the physical body. Once separated in this way, an individual’s astral body is free to explore all of time and space.
It’s important to know that as with any new endeavor, it takes time and practice to learn this process, so it’s important to remain positive if one’s first attempts at astral projection do not succeed. An unsuccessful attempt may be due to a variety of causes such as too much stimuli in the room, insufficient relaxation, or just the opposite, too much exhaustion in the body to control at a particular time.
It really helps for you to be very dedicated to astral projection. With dedication you will notice problems easier, master your astral projection methods and be able to really go beyond your physical body and explore the universe.
T James Jordan is a writer for the popular http://www.astralprojectiontravel.com site. You can enjoy the incredible experience of astral projection for yourself and get twenty nine Free astral projection methods Binaural and hypnosis mp3 audios when you visit here.
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